Happy Saturday! Austin and a few members of his swim team participated in Pasadena this morning in a fitness challenge hosted by USA Swimming & the Navy Seals.
It was amazing to see so many kid athletes in one place giving it all they could.
Austin after swimming his 500 in 6:17.12
That's Dad (Frankie) in the corner motivating Austin to pump more out!
Next comes 2 minutes of curl ups...
Austin was able to do 68-this is towards the end of his time. MY stomach was burning just watching! (my kind of sit up!)
Then comes 2 minutes or "until failure" of pull ups.
Austin did 6...number 7 was less than an inch away but he blew out all his air and just could not muster the giddy up to get up.
I can hang from the bar...that's it! I've never been able to do an inch of one pull up!
And then what's a fitness challenge without some amazing Gold Medal, World Record holders for good measure...
4-time world champion and world record holder for the 1500 Freestyle.
It was a good day!